Neuroplasticity means possibility
In the 1990s we discovered for the first time something called neuroplasticity. It’s hard to imagine this now, but prior to the 90s, brain scientists basically thought that childhood was the only time that brain structures could develop or change.
Now we know that all through our lives, our brain is capable of learning and mastering tasks the way youthful brains are—but there’s one catch that I’ll tell you about, and I’ll tell you how you can get your brain working for you a LOT more, whether that’s in academics, performing at work, or having consistency that makes you a better romantic partner, a better parent, or just a person that people want more of in their lives because when you show up there’s a sense that something good’s going to happen.