Shame is like a 1950's air conditioner that costs a fortune to operate electrically in the brain. My tangle with depression is teaching me to pay attention to all the "appliances" that drain energy from the soul. Dr. Curt Thompson is a psychiatrist and the author of The Soul of Shame: Retelling the Stories We Believe About Ourselves.
In this episode of The Soul of Life I speak with Olga Khazan, a talented writer that covers health, gender and science for The Atlantic. Before that she wrote for the LA Times and the Washington Post. And she just published a book called Weird: The Power of Being an Outsider in an Insider’s World. Did you know that pregnant women are scientifically shown to become more xenophobic—fearful of outsiders—during their first trimester? Turns out, that’s when they are most susceptible to infections so...