Tagmarathon running

How Running Makes Us Human

Why do we run? When Vybarr Cregan-Reid set out to answer this question, he began a journey into the science and psychobiology of the human body which—he says—is born to run.

We talk about Cregan-Reid’s book, Footnotes: How Running Makes us Human, why natural running—running barefoot—is being embraced by running enthusiasts as the solution to injuries that plague modern runners.

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