Episode 19

The Right Way to Have Sex

Is there a right way to have sex? Everybody thinks they’re doing it wrong or someone else is doing it better and shame can engulf sex. Signe Simon and Simone Humphrey, hosts of LoveLink, talk with me about really common reasons people have problems with sexual intimacy, and challenge the traditional norms around penetration and orgasm. What happens before sex? What happens during sex? We talk about discovering the difference between arousal and desire, open relationships, BDSM, kink, and...

Episode 18

Dominique Dawes: Olympic Gold Gymnast’s Emotionally Whole Coaching

Dominique Dawes is a three-time former U.S. Olympic gymnast and was a 10-year member of the U.S. national gymnastics team and part of the gold-medal-winning "Magnificent Seven" team at the 1996 Atlanta Summer Olympics. She recently opened her first gymnastics training academy in Clarksburg, Maryland to prove that there is a way to care for children and put the healthy minds and bodies of kids first in contrast to what she calls a culture of abuse that still exists in competitive gymnastics in...

Episode 17

Resonance Theory of Consciousness

How do you know that you’re conscious? I mean, don’t you just kind of know? Dr. Jonathan Schooler may know more than anyone. A prof of Psychological and Brain Sciences at U.C.S.B., he developed the "resonance theory of consciousness, cited more than 32,000 times by other academics research about consciousness.

We discuss how this relates to mind wandering and mindfulness, a habit that can lead to more productive and joyful moments.

Episode 15

Trans-Authentic: IFS and Gender Identity

I speak with IFS lead trainer and psychiatrist Frank Anderson about the surge of children exploring gender transition. We discuss a need for safe spaces for clinicians to explore fears and motivations with gender identity and how IFS' natural multiplicity differentiates protective parts of identity and authentic Self. "It takes somebody a while to [become] authentic. I couldn’t explore my sexual orientation until my trauma was healed....Let’s not make any decisions until you’ve healed your...

Subscribe

Help Support SOLS!

Hey! I hope you've been touched in some way by my work producing more than 70 episodes over the last two years and agree with me that this show really helps people live more purposeful, healthy, and vibrant lives.
Would you please become a financial supporter? Your gift and the ways you can interact with me "behind the scenes" can make The Soul of Life even more amazing and reach more people.

Support SOLs on Patreon →
X