AuthorSoul of Life Show

How Sunstone Therapies is Opening the Doors to Psychedelic Treatment

In this episode I speak to Norma Stevens, LCPC, the Director of Therapy Operations at Sunstone Therapies in Rockville, Maryland. Sunstone partners with companies like Beckley PsyTech, COMPASS Pathways, MindMed, MAPS (Lykos Theraputics), Reunion Neuroscience, and Usona to run studies that aim to establish the gold standard for psychedelic treatments of complex mental health challenges.

The Integral Guide to Well-Being

In this episode I interview the brainchild behind an increasingly influential online wiki for psychological healing, The Integral Guide to Well-Being. Levi, who prefers to stay behind-the-scenes and doesn’t publicize his identity, created an interactive, graphic notebook that has between 1,600 to 1,800 pages, and has tens of thousands of unique readers each month.

Psychoacoustics and the Safe and Sound Protocol (SSP)

This episode features Paula Marie Scatoloni, a psychotherapist that uses sound vibrations to reset hyper- or hypo-active nervous systems after trauma. This method is called psychoacoustics, and Paula uses a tool called the Safe and Sound Protocol (SSP) to stimulate the tiny muscles of the inner ear, “massaging” the polyvagal nerve, and activating the body’s safety, belonging, and relaxation system. SSP has been shown to relieve symptoms of dissociative depression, and anxiety.

This is Your Therapist, on Ketamine

I believe that therapists, doctors, nurses and psychiatrists who recommend ketamine--and more and more are doing just that--should have a firsthand experience of ketamine themselves. 

Today I speak with Maria Hernandez, a psychotherapist in Philadelphia, who did just that. Maria was a participant at our Bethesda, Maryland ketamine assisted psychotherapy clinic, Calliope Health. 

Getting the Sex You Want

Today on The Soul of Life I speak with Dr. Nelson about what it takes to have a vibrant sex life with a monogamous partner and how cheating during COVID has taken on new proportions. We talk about the mindset that’s required to prevent or recover from infidelity and why it can be an opportunity.

How the Mind Works

How do you know that you’re conscious? I mean, don’t you just kind of know? Dr. Jonathan Schooler may know more than anyone. A prof of Psychological and Brain Sciences at U.C.S.B., he developed the "resonance theory of consciousness, cited more than 32,000 times by other academics research about consciousness.

We discuss how this relates to mind wandering and mindfulness, a habit that can lead to more productive and joyful moments.

Speaking with Alex Honnald’s Mom

At the age of sixty-six, Dierdre Wolownick became the oldest woman to climb El Capitan, the iconic 3,200-foot "big wall" in Yosemite. Earlier that year, her son, Alex Honnold, stunned and terrified the world by climbing the same 1/2 mile vertical wall without ropes—a free solo assent. Should we see Honnald’s climbing as reckless? A sophisticated dance with passive-aggressive self-harm? Or does our strong emotional reaction to his mastery and success in this solitary sport say more about our own...

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