AuthorSoul of Life Show

Jailbreak: How to Escape Your Mental Prisons

Today I speak with Dr. Angela Heubner, author of Jailbreak: The Making and Breaking of Our Invisible Prisons; An IFS Informed Escape. We discuss the idea that we are all inherently good and Angela talks about the most common protective parts of us, what she calls our prison guards: The Pleaser, The Worry-wort, The Perfectionist, and The Logician.

Taking Nicotine Addiction Seriously

In the 1970s, George Kolodner was one of the first psychiatrists to innovate with treatment of addiction by offering an alternative to in-patient hospitalization. He co-founded the Kolmac Clinics in the Washington, DC area and pioneered the Intensive Outpatient (IOP) model. George is now on a mission to sound the alarm about the lethality of nicotine addiction.

Better Biology, Better Sex

Today I speak with Dr. Rachel Rubin, a board-certified urologist and sexual medicine specialist. She has made it her mission to address fears people have about addressing the biology that underpins apathy toward sex. I ask Dr. Rubin about the bias in the clinical counseling field to focus A LOT on psychological and emotional issues when it comes to low desire and low libido.